Upload a photo of yourself and Body iQ suggests workouts for your build and focus areas, then pairs them with a MEALiQ eating plan and real recipes. Built for people living with diabetes, with safety notes on every plan.
Your photos are private, stored securely, and only visible to you.
Take a full-body photo in the app or upload one. Photos stay private to your account and are never shown in the community.
Body iQ looks at your build, posture cues, focus areas, experience level, and your goals in your own words.
Three sessions with home, gym, buddy, and family variations, plus a realistic weekly structure you can keep.
Every plan comes with calories, macros, meal ideas, and matching recipes from our cultural recipe library.
Before and now photo comparison with waist and hip deltas so progress is visible, not guessed.
Buddy and family variations turn workouts into something social instead of clinical.
Body iQ Coach is included with Premium and Elite. Free members can try photo tracking with the daily iQ allowance.
Body iQ provides educational lifestyle guidance only. It does not diagnose, treat, or replace care from your healthcare professional. Talk with your clinician before changing your exercise or nutrition routine.